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Superpowers of Superfoods

What are Superfoods Superfood is a term coined to describe certain foods that are packed with nutritious substances good for health. They are originated mainly from the plant sources but include certain kinds of seafood such as fish and other dairy products. Though...

What Are Superfoods?

Superfoods are packed with nutrition. These foods are rich in essential vitamins, minerals, antioxidants, and proteins. Superfoods come mainly from plant sources and are considered as the panacea of healthy eating. Though not a biological classification, the superfood...